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Image may be NSFW.
Clik here to view.
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Immediate Changes
I stepped on the scale last week. Not happy. I could wait and state, “oh, the holidays are coming up, I’ll get back to the grind after the new year,” but I don’t roll like that. I’m making the change...
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Clik here to view.
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Image may be NSFW.
Clik here to view.
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Released
Friday was my last day for this latest round of physical therapy. I can get back to running, easing into it, which I shall do. Yesterday I completed 4 miles by doing a walk/run interval of 1min walk/3...
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